What skills are you currently wanting to improve?
What skills are you currently wanting to improve?
Please reach us at info@gymnasticscoach.com if you cannot find an answer to your question.
I have 31 years of gymnastics coaching experience. I've taught levels ranging from Preschool Gymnastics through Level 10 competitive gymnastics. I specialize in breaking down each skill to understandable pieces so clients understand the mechanics required to successfully complete each skill.
Each skill has multiple levels of training. Whether you are a beginner or advanced athlete there is something for everyone. Training programs are based on 8-week programming plan. Each level gives 3-4 days of programming that includes feedback with weekly coach check-ins.
I grew up playing every sport, but had a life long love of gymnastics. I competed club gymnastics at Texas State University until the age of 24. My second fitness love has been running. Some of the marathons I've completed include Austin, White Rock, Estes Park, and the Great Wall of China in Beijing. Additionally I have completed two Half Ironman races, Hyrox, Spartan, and Tough Mudders races.
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